Know what you guys? i have found this great website that helps me (and a lot of my friends) find answers to questions that are not answered on a regular website. It’s called Fanbox and it blows me away. The quality of the blogs, posts and just the information on that site from users, just like you and me, well, NF it just is awesome. I am including the link here. I hope this can help you as much as it has helped me. God bless each and every one of you out there battling what ever it is you are battling…
http://posts.fanbox.com/wz7z3 ta DA!!! GO THERE AND BE RELIEVED…XOXOXOXO
My Son’s wedding in July…makes me smile every time I look at these, especially the last one where my second son is acting, well, like my second son!
So people, remember THIS:
NOTHING outside of myself, can MAKE me feel anything I don’t want to. Feelings are totally inside us, no one, anywhere can make us feel something we dont want to feel…they are personal, inside us. So for today, all day, why not CHOOSE to be happy? laugh when you are feeling down, smile when you get pissed off, say kind words when you just want to yell, and just watch what happens to your mood…it is magic. After all, how in the world can you be upset or angry when you are smiling?
I would not ever ever have thought there was still this kind of love in this world. What with all the crazy social media and no real “hands on ” anything left within our young people…thank God there are people like these two young ones out there to show our next generation what LOVE is. May God bless and keep each and every one of you safe and healthy today and always. I cried and cried and cried…OMG!
oh OH Christmas is just around the corner! Quick, get off a few of those pounds and then you can eat more and not worry about gaining…NOT!
you know that you can eat anything you want to eat at any time in your life. Just eat it in moderation. Yes, I said ANYTHING. Have the gravy on your buttery mashed potatoes, don’t DROWN them, just put what you need to make it taste good on that first bite. Why? Cause we all know that it is the FIRST bite that tastes the best. It’s like when you have an ice cream Sunday, the first bite is oh soooo delicious! However, by the time you get to the bottom of the dish, your taste buds are totally used to the taste and it just doesn’t taste as good as that first, second or third bite, now does it?
K, so all of you worried folks out there, wondering what to do about the Thanksgiving (USA) and the Christmas dinners, breakfasts, brunches etc…forget about dieting! Just eat normally: 3.5 ounces of meat, 1/2 to 3/4 cup starch and as many veg as your little stomach desires. You can even have dessert just not a ton of it.
So, go for it people. Have fun and try really hard to stay healthy through this wonderful, festive season.
Oh BTW, I will be putting a recipe up here for some really yummy mashed potatoes with less than 1/2 the fat of the ones I normally make which are LOADED with real butter…mmmmm! God bless each and every one of you out there. Don’t forget to go to my site www.secretstogetslim.com and get onto my mailing list for newsletters and the opportunity to get my book by the same name at a VERY reduced price. ciao for now. JO HAWC
"I discovered that when I believed my thoughts, I suffered, but that when I didn’t believe them, I didn’t suffer, and that this is true for every human being. Freedom is as simple as that. I found that suffering is optional. I found a joy within me that has never disappeared, not for a single moment. That joy is in everyone, always." — Byron Katie